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	<title>Indian Recipes By Nirpal Kaur &#187; Vegitables</title>
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	<link>http://www.nirpalkaur.com/indian</link>
	<description>Indian Recipes By Nirpal Kaur</description>
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		<title>Kadhai Bhindi (Ladyfinger Fry)</title>
		<link>http://www.nirpalkaur.com/indian/cooking/kadhai-bhindi.html</link>
		<comments>http://www.nirpalkaur.com/indian/cooking/kadhai-bhindi.html#comments</comments>
		<pubDate>Fri, 19 Nov 2010 18:30:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegitables]]></category>

		<guid isPermaLink="false">http://www.nirpalkaur.com/indian/?p=748</guid>
		<description><![CDATA[Ingredients:
• 250 gm Lady finger (washed and pat dry)
• 1 tbsp Gram flour
• 1 Onion(thinly sliced)
• 1/4 tsp Turmeric Powder
• 2 Sliced Green Chilli
• Few Coriander Leaves (chopped)
• 1/2 tsp Garam Masala
• Vegetable Oil
• 1/2 tsp Dried Mango Powder
• 1/2 tsp Coriander Powder
• 1 tsp Cumin Seeds
• Salt to taste
How to make Kadhai Bhindi: 
•	Slit [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Creamy Mutter Mushroom</title>
		<link>http://www.nirpalkaur.com/indian/cooking/creamy-mutter-mushroom.html</link>
		<comments>http://www.nirpalkaur.com/indian/cooking/creamy-mutter-mushroom.html#comments</comments>
		<pubDate>Sun, 17 Oct 2010 14:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Non-Veg]]></category>
		<category><![CDATA[Vegitables]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.nirpalkaur.com/indian/?p=801</guid>
		<description><![CDATA[ 
Ingredients:
• 4 medium Onions
• ½ cup Yogurt
• 4 Tomatoes
• 1 cup Mutter/ Green Peas (boiled)
• 1 tsp Ginger-Garlic Paste
• ½ kg Mushrooms (boiled)
• A pinch of Turmeric
• 10 sprigs of Cilantro
• Oil (for frying)
• ½ cup Water
• ¾ tsp Red Chili Powder
• 2 tbsp fresh Cream
• Salt to taste
How to make Creamy Mutter Mushroom: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mattar Paneer Masala</title>
		<link>http://www.nirpalkaur.com/indian/cooking/mattar-paneer-masala.html</link>
		<comments>http://www.nirpalkaur.com/indian/cooking/mattar-paneer-masala.html#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:03:35 +0000</pubDate>
		<dc:creator>nirpal</dc:creator>
				<category><![CDATA[Vegitables]]></category>
		<category><![CDATA[vagitable]]></category>

		<guid isPermaLink="false">http://www.nirpalkaur.com/indian/?p=811</guid>
		<description><![CDATA[Ingredients:
Sugar – a pinch
Green peas – 1 cup
Oil – 1+1 teaspoon
Ghee – 1+1 teaspoon
Paneer – 1 cup, cubed
Cummin seeds – 1-1/2 teaspoon, whole
Black peppecorns – 8-10, whole
Cinnamon – 1 inch stick, broken into halves
Cloves – 3
Cardamom – 2
Tomatoes – 2, medium size, finely chopped
Cilantro leaves – chopped for garnishing
Lemon juice – 1 teaspoon
Onions – 2, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gobi Fry</title>
		<link>http://www.nirpalkaur.com/indian/cooking/gobi-fry.html</link>
		<comments>http://www.nirpalkaur.com/indian/cooking/gobi-fry.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 06:50:48 +0000</pubDate>
		<dc:creator>nirpal</dc:creator>
				<category><![CDATA[Vegitables]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.nirpalkaur.com/indian/?p=796</guid>
		<description><![CDATA[ 
Ingredients:
• 3 cups Cauliflower (Gobi)
• 1 tsp Pepper Powder
• 1/2 tsp Lime Juice (optional)
• 1 big Dry chilly
• 1/2 tsp Turmeric Powder
• 1 tsp Cumin
• 1 tsp Mustard
• 1/2 tsp Chilly Powder
• 1/4 tsp Coriander Powder
• 1tsp Oil
• Fresh Coriander Leaves
How to make Gobi Fry: 
•	Wash, clean and chop the cauliflower.
•	Add oil, mustard, cumin [...]]]></description>
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		<title>Paneer with Carrot &amp; Tomato Gravy</title>
		<link>http://www.nirpalkaur.com/indian/cooking/paneer-with-carrot-tomato-gravy.html</link>
		<comments>http://www.nirpalkaur.com/indian/cooking/paneer-with-carrot-tomato-gravy.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:42:04 +0000</pubDate>
		<dc:creator>ramandeep</dc:creator>
				<category><![CDATA[Vegitables]]></category>

		<guid isPermaLink="false">http://www.nirpalkaur.com/indian/?p=704</guid>
		<description><![CDATA[
PANEER WITH TOMATO AND CARROT GRAVY
Ingredients:
1)  300 gms cubed Paneer (Cottage Cheese)
2)  3 boiled and pureed Carrots
3)   3 pureed Tomatoes
4)   1 tsp Ginger Paste
5)   1 tsp Mustard Seeds
6)   2 tsp Chili Powder
7)   A pinch of Asafoetida
    3 tbsp Refined Oil
9) [...]]]></description>
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